The Transformative Power of Decluttering
Hello Beautiful Souls,
Welcome to August and why am I talking about de-cluttering now?
Well, I am expecting some company and as I move things from my office/ guest room, I am feeling overwhelmed with all I seem to accumulate. I keep giving things away and that only seems to welcome more in! Can you relate?
Now is the perfect time to open windows, let in sunshine and take those clothing items to Goodwill while it is still summer. It is also a great time to have a yard sale if that is what you choose.
I feel I am prepping for the Fall. I am making space one drawer and cupboard at a time, so that I won’t be in overwhelm once I am switching over to warmer clothing. Besides, it feels good to sit out on my deck and sort through baskets in the sun.
Have you ever walked into a cluttered space and instantly felt tense or overwhelmed? You're not alone—and you're not imagining it.
Clutter is more than a messy drawer or overstuffed closet. It carries hidden weight that affects your body, your energy, and even your mindset.
Let’s talk about why decluttering is deeper than organizing—and how it can become a spiritual and empowering act of transformation.
The Hidden Costs of Clutter
Clutter can silently increase your cortisol levels, the hormone responsible for stress. When our environments are full of visual noise, our minds become just as scattered.
Here’s what happens when clutter builds up:
Stress & anxiety rise
Mental clarity drops
Productivity stalls
Sleep is disrupted
Spending becomes more impulsive and less mindful
The good news? Just a little bit of intentional action each day can shift your whole energy.
🧹 Decluttering = Clarity, Calm & Intention
When you create space in your home or digital life, you’re creating space for peace, focus, and alignment. You’re telling the universe:
“I’m ready to release what no longer serves me and make room for what matters.”
Try These Strategies:
✅ Start small: One drawer, one surface, one inbox folder.
✅ Set a timer for 15–20 minutes daily – progress without overwhelm.
✅ Digital decluttering: Clean your desktop, delete old downloads, unsubscribe from emails.
✅ Create a maintenance system: A daily 5-minute tidy or Sunday refresh makes a huge difference.
✅ Bless and release: Thank each item before letting it go—it’s a ritual, not a chore.
🧘♀️ Journal Prompt:
✍️ “Where in my life do I need more simplicity?”
Let this guide your actions this month—not only in your home, but in your habits, schedule, and thoughts.
👑 What’s New in Silver Sages:
👛 The 5-Day Accessory Style Challenge Begins Monday, August 18 (a great excuse to sort through jewelry)
We’ll explore how the right accessories elevate your energy, style, and confidence—whether you're heading to brunch, Zoom, or your sacred space. We will address face shapes and bone structure… how that affects the accessories you wear. It is FREE! Join the Facebook group.
Then… if you want to go deeper, after the challenge and receive a detailed explanation of accessories and how to look pulled together, plus 2 pdf’s to download to complete for your personal look, make jewelry bundles, and ask me anything… then your next step will be to attend the Accessory Masterclass 101.
💎 Accessory Style Masterclass 101– Tuesday, August 26 at 8 PM ET on Zoom
It’s not just about jewelry—it’s about how you wear it, why it works for you, and how it makes you feel.
Learn what jewelry suits your face shape, matches your bone structure, and create a pulled-together look with intention. We will create jewelry bundles so you can see at a glance what you have, and you can get your personal questions answered.
🎟️ Just $22 or FREE for Silver Sages Members!
🔗 Click here to register for the Masterclass
or Join the Silver Sages Membership today https://www.karendorlandreiki.ca/join-silver-sage
✨ This is for you if:
You want to look polished but not overdone
You're not sure which jewelry suits your features
You wear the same accessories on repeat and want inspiration
You're embracing your Silver Sage style and ready to shine ✨
Your Space Reflects Your Spirit
Let August be the month you clear the clutter, restore your flow, and live with a little more intention—one drawer, one choice, one affirmation at a time.
With clarity & love,
Karen
Reiki Master &Founder, The Silver Sages
Reiki On!
Ka👠en Dorland Reiki Master/Silver Sage
Reiki for Radiant Health, Love & Prosperity
www.karendorlandreiki.ca
karen.dorland@gmail.com
I help people release the DIS from their body, so they can live with EASE, joy and vitality.
Follow me on Facebook and Instagram @KarenDorland
Message me to book your Reiki session NOW!
