Come Home to Yourself
Hello Beautiful Souls,
July greets us with long sunlit days, the gentle hum of summer, and an invitation from the Cancer New Moon to slow down… and come home to yourself.
This moon reminds us that nurturing isn’t just about caring for others—it’s about tending to your own emotional garden. It's in the quiet moments that we reconnect to our center.
Each morning, I start my day by sitting out in the gazebo. I sip my coffee, listen to the birdsong, and allow myself to be before I do. That small act of self-nurturing sets the tone for everything that follows.
Peonies are one of my favourite flowers and I love to sit and get lost looking at their beauty. This is the most radiant they have been.
I invite you to find your own moments of peace and presence this month. Whether it’s five minutes of deep breathing or creating a sacred morning ritual, you deserve care too.
🌿 5 Simple Ways to Nurture Yourself This July
Create a Soft Start to Your Day
Begin the morning with something that centers you: a warm drink, gentle movement, or sitting quietly with your thoughts.
Hydrate with Intention
Keep a beautiful glass of water nearby, infuse it with fruit or herbs, and bless it with words like, “May this water nourish every part of me.”
Wear What Feels Light and Lovely
Choose outfits that feel good on your skin and lift your spirits. Summer is a time to flow—let your style reflect your inner radiance.
Take Sanctuary Breaks
Step outside. Rest under a tree. Place your hand on your heart and breathe. Even in a busy day, these mini “homecomings” renew you.
Let Yourself Be Held
Whether it’s through a Reiki session, meditation, or simply a hug—know that you don’t have to do it all alone. Ask for support. Receive it.
💫 Need a Rebalance? I’m Here for You.
If you're feeling a little scattered or overwhelmed—Reiki can help. It’s gentle, grounding, and deeply restorative.
Let’s work together to bring your energy back into harmony.
👗 Join the Silver Sage Style Challenge Group
Summer style doesn’t have to be fussy—let’s make it fun! In our Facebook group, we’re playing with outfit formulas, colour, and confidence. Whether you’re dressing for a road trip, a patio lunch, or your backyard—this is the place to be inspired.
Join here ➝ Facebook Style Challenge Group
🌸 Become a Silver Sage Member – Only $99/year
Our private membership is for women who want to embrace the sacred and stylish side of life after 50.
Annual members receive:
✨ Access to 21-day journal classes
✨ Monthly Reiki Circle & energy resets
✨ Seasonal style inspiration & guidance
✨ Exclusive meditations, tapping, and self-care rituals
✨ A loving community of wise, radiant women
You also get a FREE 1:1 session when you become a Founding Member.
Join the Silver Sage Membership ➝https://www.karendorlandreiki.ca/join-silver-sage
If you are planning a short trip this summer, I invite you to watch my YouTube video:
How to Pack for a 3 Day Getaway
Plus, I have made a Free packing checklist for you to download. CLICK HERE
A Final Thought
This month, may you give yourself the same care you so freely offer to others.
Come home to your breath, your heart, your inner peace.
And remember—I’m here to walk beside you on this journey.
With warmth and grace,
Reiki On!
Ka👠en Dorland Reiki Master/Silver Sage
Reiki for Radiant Health, Love & Prosperity
www.karendorlandreiki.ca
karen.dorland@gmail.com
I help people release the DIS from their body, so they can live with EASE, joy and vitality.
Follow me on Facebook and Instagram @KarenDorland
Message me to book your Reiki session NOW!
